by Elly Bannon
Happy 2020, everyone! Your authentic self is calling. Here we are, at the start of an inviting new year and an eager fresh decade at our fingertips! This time of year carries a LOT of pressure around becoming a better version of yourself. βCome on babe!β It feels like everyone is chanting in your ear […]
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Happy Friday! Part two of my meditation series is here, thanks for checking it out π Meditation does not have to be complicated! I think a huge reason why people do not practice it is because it sounds hard or complex, too time consuming or intense. so that we can pause and control what we […]
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To kick off this mindfulness series I wanted to share something that I am personally working on lately. Recently, it has felt like my mind is weighing SO heavy. Not because anything in particular is going on, but simply because I have more things than usual on my plate. All good and exciting things! However, […]
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